Weigh In record (no journal entry) for 01 March 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 36.16g | Prot: 210.92g | Carbs: 198.34g.
Breakfast: Gomes da Costa Atum Sólido Ao Natural (120g), Wickbold Pao 100% Nutrição , Polenghi Creme de Ricota Light. Lunch: Vero Frutto Uva Preta sem Semente, Yoki Creme de Arroz, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Protein Concentrado Chocolate. Dinner: Doces Mais Fit Brownie Fit, Abóbora Cabotia, Vagem Cozida, Filé de Frango Grelhado. Snacks/Other: Doces Mais Fit Brownie Fit, Gomes da Costa Atum Sólido Ao Natural (120g), Wickbold Pao 100% Nutrição , Polenghi Creme de Ricota Light. more...
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Losing 0.7 kg a Week
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GusVinicius's Weight History
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