Weigh In record (no journal entry) for 01 March 2024
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 115.16g | Prot: 98.19g | Carbs: 160.55g.
Breakfast: Söğüş, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Yumurta. Lunch: Ceviz, Koska Tahin, Sade Kek. Dinner: Tavuklu Pilav. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Salatalık (Soyulmuş), Yaş Pasta, Sigara Böreği. more...
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Gaining 1.4 kg a Week
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YAGMUR_16's Weight History
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