Weigh In record (no journal entry) for 01 March 2024
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96.6 kg
Lost so far: 23 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 22.27g | Prot: 71.27g | Carbs: 112.81g.
Breakfast: Fage Fruyo 0% Banana. Lunch: Wasa Integrale, Petto di Pollo, Carne, Carote, Cavolo Cappuccio, Peperoni, Olio Extra Vergine di Oliva. Dinner: Milk Milk Pro Mousse al Cioccolato. Snacks/Other: Wasa Integrale. more...
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Gaining 3.5 kg a Week
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