Weigh In record (no journal entry) for 01 March 2024
|
68.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 56.91g | Prot: 103.37g | Carbs: 136.35g.
Breakfast: Aviação Doce de Leite Pastoso, Capel Queijo Mussarela, Seara Presunto, Pão Francês. Second Breakfast: Peccin Trento Avelãs. Lunch: Quindim, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bold Snacks Bold Bar Leite e Avelã. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrapianca's Weight History
|