Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Крылатая Ева
Journal
01 Mar 24
Крылатая Ева's Journal, 01 Mar 24
Крылатая Ева's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2024
74.5 kg
Lost so far:
9.1 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
1385 kcal
Fat: 70.02g | Prot: 58.30g | Carbs: 132.25g.
Breakfast:
Грабли Box Блин Грабли Box с Копченной Индейкой и Сыром.
Lunch:
Caloristika Десерт Рикотта Ежевика, Капучино, Caloristika Блины с Лососем .
Dinner:
Snaq Fabriq Snaqwell Chocolate&Hazelnuts, Vegda Персики в Лёгком Сиропе, Активиа Активиа Термостатная Персик.
Snacks/Other:
Грабли Блины с Нутеллой.
more...
2391 kcal
Exercise:
Велотренажер - 1 hour, Настольный теннис - 1 hour, Теннис - 1 hour and 30 minutes, Apple Health - 20 hours and 30 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Крылатая Ева's Weight History
View Complete History