Weigh In record (no journal entry) for 01 March 2024
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59 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 6.69g | Prot: 51.12g | Carbs: 105.23g.
Breakfast: Golden Bridge Muesli Fruits, Delhaize Magere Melk. Lunch: Delhaize Snoeptomaatjes, Delhaize Filet de Poulet, Delhaize Bio Volkorenbrood. Dinner: Zoete Rode Paprika, Witlof, Delhaize Aardappelschijfjes, Delhaize Gepelde Steak. more...
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Losing 0.3 kg a Week
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19fran63's Weight History
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