Weigh In record (no journal entry) for 01 March 2024
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 108.88g | Prot: 67.58g | Carbs: 141.94g.
Breakfast: Сметана 15%, Лаваш Армянский, Морковь по-Корейски, Сыр Российский, Куриные Грудки (Жареные). Lunch: Фанни Сырок с Курагой. Dinner: Mcdonald's Биг Биф Чиз, Roshen Птичье Молоко. Snacks/Other: Колбаса Домашняя, Кофе, Hell Energy Hell Energy Zero Sugar. more...
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Gaining 0.7 kg a Week
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yulia_ostapchuk's Weight History
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