Weigh In record (no journal entry) for 01 March 2024
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.47g | Prot: 43.79g | Carbs: 174.23g.
Breakfast: Biokul Biokul to Go, Buah Naga. Lunch: Belfoods Chicken Nugget, Tropical Minyak Goreng Tropical, Bakso Ayam, Sawi Putih, Bawang Putih, Cabai Panas, Nasi Putih. Dinner: Solaria Cap Cay. Snacks/Other: Pisang, Telur Rebus, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 1.2 kg a Week
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edelwishedv's Weight History
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