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1 week in
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 37.10g | Prot: 121.62g | Carbs: 154.80g.
Breakfast: Milbona High Protein Drink Vanilla, Jumbo Jong Belegen 30+ Kaas, Chiquita Banaan, AH Elstar Appel, AH Basic Havermout, Jumbo Magere Franse Kwark, De Zaanse Hoeve Halfvolle Melk, Amandelen. more...
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Losing 0.7 kg a Week
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