Desiree Wright's Journal, 24 Oct 09

Weigh In record (no journal entry) for 24 October 2009
83.7 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2009:
1103 kcal Fat: 53.24g | Prot: 66.70g | Carbs: 89.03g.   Breakfast: powdered creamer light french vanilla, coffee, pesto mozzarella egg white omlette. Lunch: lettuce, banana. Dinner: jambalaya. Snacks/Other: special k crackers italian tomato and herb. more...
2460 kcal Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Desiree Wright's Weight History


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