Weigh In record (no journal entry) for 01 March 2024
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96.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 19.18g | Prot: 70.69g | Carbs: 136.95g.
Breakfast: Bakalland Żurawina Suszona, Mlekovita Jogurt Polski Naturalny, Melvit Płatki Owsiane Górskie, Kawa, Kiwi. Dinner: Ogórek Kiszony , Ziemniaki, Wątróbka Wieprzowa. more...
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Gaining 1.4 kg a Week
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stefano56's Weight History
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