Weigh In record (no journal entry) for 29 February 2024
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115.6 kg
Lost so far: 8.7 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1855 kcal
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Fat: 47.60g | Prot: 72.71g | Carbs: 279.70g.
Breakfast: Banane, Gut & Günstig Joghurt Mild 3,5%, Knusperone Premium Knuspermüsli Triple Choc, Allos Amaranth Honig Poppies. Lunch: Dean&David Vegan Falafel - Wrap, Kamps Salat Hähnchen. Dinner: Ketchup, Butaris Butterschmalz, Ei, Nudeln. more...
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Losing 0.1 kg a Week
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Alessa0203's Weight History
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