Weigh In record (no journal entry) for 01 March 2024
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 43.48g | Prot: 104.14g | Carbs: 49.95g.
Breakfast: Chikalab Cookie Dessert Soufflé, Ehrmann Chocolate Pudding High Protein, ВкусВилл Творог 5%. Lunch: FitnesShock Brownie Protein Extra Chocolate. Dinner: ВкусВилл Сосиски Куриные Суперсила. Snacks/Other: ВкусВилл Голубика, Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.7 kg a Week
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