Weigh In record (no journal entry) for 01 March 2024
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149.6 kg
Lost so far: 6.4 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 100.51g | Prot: 96.37g | Carbs: 70.82g.
Breakfast: Mojo Me MCT Oil, Lifestyle Food Pure Hydrolyzed Collagen. Lunch: Woolworths Pear, Keto mayo egg salad. Dinner: Keto mayo egg salad, Chicken Meat and Skin (Roasting) . Snacks/Other: Watermelon . more...
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Gaining 0.2 kg a Week
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Comments
starting again today .....
01 Mar 24 by member: Lydia4Health
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Lydia4Health's Weight History
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