Weigh In record (no journal entry) for 01 March 2024
|
67.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 17.30g | Prot: 25.76g | Carbs: 49.35g.
Lunch: Ülker Altınbaşak Light (Paket). Dinner: Yoğurtlu Makarna, Pırasa Yemeği, Fırında Tavuk. Snacks/Other: Eti Sütlü Çikolata. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseferolacak..'s Weight History
|