Weigh In record (no journal entry) for 01 March 2024
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 77.56g | Prot: 86.95g | Carbs: 111.03g.
Breakfast: Valio Proteiinimousse Suklaa. Lunch: Салат из Помидоров и Огурцов, Рыбные Палочки. Dinner: Valio Polar Kevyen Kevyt 5%, Колбаса, Felix Tomaattiketchup, Hellmann's Citrus Vinaigrette, Помидоры, Mama Chicken Flavour Nuudeli. Snacks/Other: Coop Protein Bar Salty Caramel, Изюм, Овсяные Хлопья, Pirkka Kreikkalainen Jogurtti, Ягоды. more...
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Gaining 0.4 kg a Week
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.k0l_0bok.'s Weight History
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