Weigh In record (no journal entry) for 01 March 2024
|
63.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 36.05g | Prot: 42.00g | Carbs: 49.49g.
Breakfast: Nasi Goreng. Lunch: Kembang Kol Dimasak (dari Segar), Sate Taichan. Snacks/Other: BreadTalk Roti Abon. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sulung_sompret's Weight History
|