Weigh In record (no journal entry) for 01 March 2024
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.05g | Prot: 42.00g | Carbs: 49.49g.
Breakfast: Nasi Goreng. Lunch: Kembang Kol Dimasak (dari Segar), Sate Taichan. Snacks/Other: BreadTalk Roti Abon. more...
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Losing 0.0 kg a Week
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sulung_sompret's Weight History
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