Weigh In record (no journal entry) for 29 February 2024
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55.0 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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946 kcal
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Fat: 28.08g | Prot: 47.10g | Carbs: 126.35g.
Breakfast: Pão da Hora Pão de Forma, Bom Princípio Geleia Diet Frutas Vermelhas . Lunch: Coca-Cola Coca-Cola Zero, Nissin Miojo Galinha Caipira. Dinner: Bimbo Rap10 Tradicional, Italac Queijo Mussarela, Nat Peito de Frango Cozido Desfiado, Coca-Cola Coca-Cola Zero. Snacks/Other: Giroil Psyllium Fibras, Hortifruti Banana Prata Crua. more...
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Losing 3.9 kg a Week
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Nathalia Istofel's Weight History
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