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Misty Phoerel ❃
Journal
29 Feb 24
Misty Phoerel ❃'s Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
40.1 kg
Lost so far:
3.3 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
269 kcal
Fat: 9.90g | Prot: 19.55g | Carbs: 25.53g.
Breakfast:
Фабрика Имени Крупской Тёмный Шоколад с Помадно-Сливочной Начинкой .
Lunch:
Фрутоняня Биотворог Клубника Банан Яблоко.
Dinner:
Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%.
more...
1138 kcal
Exercise:
Stretching (yoga) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Misty Phoerel ❃'s Weight History
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