Weigh In record (no journal entry) for 28 May 2015
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 84.00g | Prot: 57.81g | Carbs: 14.74g.
Breakfast: Pão Low Carb II, Santa Clara Nata, Café (Infusão), Requeijão. Lunch: Frango Grelhado, Almôndegas de Carne de Vaca. Snacks/Other: La Violetera Castanhas do Pará, Amêndoas, Ovo Cozido. more...
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Losing 4.9 kg a Week
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Guria Babu's Weight History
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