Weigh In record (no journal entry) for 29 February 2024
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101.7 kg
Lost so far: 18.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1679 kcal
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Fat: 48.42g | Prot: 171.30g | Carbs: 148.02g.
Breakfast: Richfood Old Fashioned Oats, Dannon Oikos Triple Zero - Strawberry, 365 Organic Cage-Free Large Brown Eggs. Lunch: Kroger Cream of Mushroom Condensed Soup, Season's Choice Steamed Asian Seasoned Medley, Kirkland Signature Chicken Breast. Dinner: Safeway White Whole Mushrooms, Cooked Pinto, Calico or Red Beans, Sargento Colby Jack Cheese Sticks, Trader Joe's 100% Liquid Egg Whites. Snacks/Other: Great Value Yellow Popping Corn, Kirkland Signature Extra Lean Ham, Tangerines (Mandarin Oranges) , Quest Protein Chips BBQ. more...
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Gaining 1.9 kg a Week
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Muad'Dib The Gurian's Weight History
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