maikki49's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

95.3 kg Lost so far: 11.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

363 kcal

Fat: 11.49g | Prot: 17.37g | Carbs: 43.65g. Breakfast: HK Ylikypsä Saunapalvikinkku, Fazer Ruis Real, Maitokahvi. Lunch: Saarioinen Lihakaalilaatikko. more...

2407 kcal

Exercise: Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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maikki49's Journal, 28 May 15

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maikki49's Weight History