Weigh In record (no journal entry) for 29 February 2024
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63.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1904 kcal
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Fat: 66.34g | Prot: 126.73g | Carbs: 200.57g.
Breakfast: Milbona L.Casei, Myllykivi Gluteeniton Kauralese, Milbona L.Casei, Mango, Myllyn Paras Kaurapuuro, Pohjolan Meijeri Rasvaton Maitojuoma, Milbona Rasvaton Maitorahka Laktoositon. Lunch: McEnnedy Maple Syrup, Avocado, Red Onions, Olive Oil , Milbona Salaattijuustokuutiot, Cherry Tomatoes, Cucumber, Cabbage , Naapurin Maalaiskana Kanan Rintafilee Maustamaton. Dinner: McEnnedy Maple Syrup, Milbona Feta, Pirkka Avokado, Cherry Tomatoes, Cucumber, Cabbage , Rainbow Oliiviöljy, Lidl Kalapuikko, Pirkka Suomalainen Kiinteä Peruna. Snacks/Other: Leader Soy Protein Chocolate Flavour, Alpro Almond No Sugars, Milbona L.Casei, Chocolate Chip Cookie. more...
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Losing 1.4 kg a Week
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Ellallaalaa's Weight History
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