Weigh In record (no journal entry) for 29 February 2024
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1730 kcal
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Fat: 78.72g | Prot: 62.14g | Carbs: 200.18g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Canyon Bakehouse Gluten Free Plain Bagel, Philadelphia Plant-Based Original Spread. Lunch: Publix Egg Salad, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Spinach, canyon bakehouse Honey White. Dinner: No Name Tomato Sauce, Great Value Tilapia Skinless & Boneless Fillets, Dream Dinners Jasmine Rice, Mixed Salad Greens, Tea (Brewed), Thousand Island Dressing. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Tortilla Corn Chips, Tillamook Medium Cheddar Cheese, Coffee, Dove Dark Chocolate Miniatures. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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