Weigh In record (no journal entry) for 28 February 2024
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2304 kcal
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Fat: 15.30g | Prot: 169.85g | Carbs: 364.51g.
Breakfast: Pavesi Pavesini, Bio Organic Gallette di Riso Salate, Fage Yogurt Greco Total 0% , Vincenti Pinsa, La Fattoria Bresaola della Valtellina. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Dinner: Bio Organic Gallette di Riso Salate, Fage Yogurt Greco Total 0% , Il Pane Fresco Pane Arabo, Lidl Straccetti di Pollo . more...
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steady weight
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andreadragone's Weight History
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