Weigh In record (no journal entry) for 29 February 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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627 kcal
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Fat: 30.07g | Prot: 32.55g | Carbs: 60.47g.
Lunch: Ovo Cozido. Dinner: Nestlé Grego Flocos, Ovo Frito, Melancia. more...
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Losing 3.2 kg a Week
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