Weigh In record (no journal entry) for 29 February 2024
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81.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1083 kcal
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Fat: 19.58g | Prot: 47.30g | Carbs: 176.77g.
Breakfast: Café com Açúcar, Pão Francês, Seara Mortadela de Frango. Lunch: Carne Moída Refogada, Carreteiro Arroz Branco. Snacks/Other: Doce de Leite, Pão Francês. more...
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Losing 0.1 kg a Week
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Claudia.odi's Weight History
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