BrantAline's Journal, 29 Feb 24

Weigh In record (no journal entry) for 29 February 2024
65.8 kg Lost so far: 1.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:
1279 kcal Fat: 60.95g | Prot: 39.48g | Carbs: 143.61g.   Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: La Violetera Azeitonas Verdes, Garoto Baton Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva, Suco de Laranja Natural, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Biscoitos Simples ou de Leite de Manteiga, Café com Leite e Açúcar, Bolo de Chocolate. more...
1499 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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BrantAline's Weight History


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