Weigh In record (no journal entry) for 29 February 2024
|
96.1 kg
Lost so far: 23.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1446 kcal
|
Fat: 42.69g | Prot: 103.78g | Carbs: 162.81g.
Breakfast: Milk Kefir Muesli Croccante alla Nocciola. Lunch: Milk Pro High Protein 20G Cacao, Olio Extra Vergine di Oliva, Wasa Crunchy Twist Poppy Seeds, Bieta Lessa. Dinner: Petto di Pollo, Carne, Carote, Peperoni, Cavolo Cappuccio, Olio Extra Vergine di Oliva. Snacks/Other: Milk Milk Pro High Protein 17G Cioccolato con Panna, Chiquita Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|