Weigh In record (no journal entry) for 29 February 2024
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94.3 kg
Lost so far: 9.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1209 kcal
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Fat: 35.62g | Prot: 75.18g | Carbs: 140.75g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Billie Green Vegane Salami mit Pfeffer, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Dinner: DM Bio Erbseneintopf mit Gemüse, Edeka Suppengemüse. more...
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2300 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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