Weigh In record (no journal entry) for 29 February 2024
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88.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1730 kcal
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Fat: 63.25g | Prot: 117.17g | Carbs: 166.58g.
Breakfast: Pastani Makaron, Sokołów Szynka Wiejska, SM Ryki Ser Active Protein, SM Ryki Ser Active Protein, Sokołów Szynka Wiejska, Pastani Makaron. Dinner: Kujawski Olej (10g), Piątnica Śmietana 18%, Mięso z Piersi Kurczak, Pastani Makaron. Snacks/Other: Wedel Czekoladki Mleczne Nadziewane Pasjonata . more...
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Losing 0.7 kg a Week
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Danielbmx's Weight History
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