Weigh In record (no journal entry) for 29 February 2024
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95.3 kg
Lost so far: 4.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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411 kcal
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Fat: 7.09g | Prot: 13.83g | Carbs: 74.97g.
Breakfast: Dost Yarım Yağlı Süt, Muz, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Elma. more...
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Losing 0.6 kg a Week
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DENİZKİLOVERİYOR's Weight History
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