Weigh In record (no journal entry) for 29 February 2024
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1144 kcal
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Fat: 69.69g | Prot: 50.28g | Carbs: 65.57g.
Breakfast: Семейные Секреты Сотэ из Резаных Овощей, Гречка Отварная, Печень Куриная в Сметане, Alpro Barista Coconut. Lunch: Alpro Barista Coconut, Милти Салат с Ростбифом, Шпинатом и Рукколой в Медово-Горчичном Соусе. Snacks/Other: Snaq Fabriq Coco Tropic, Snaq Fabriq Cookie Nuts, Alpro Barista Coconut. more...
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Losing 2.8 kg a Week
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zhuzhalitza's Weight History
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