Weigh In record (no journal entry) for 29 February 2024
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101.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1835 kcal
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Fat: 63.48g | Prot: 95.50g | Carbs: 136.58g.
Breakfast: OTA Solgryn, Mandler, Coop Yoghurt Pære & Banan, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft. Lunch: Agustson Dansk Ørredfilet, Blomkål, Radiser, Schulstad Gilleleje Havn Rugbrød, Bladselleri, Broccoli, Sød Rød Peberfrugt, Gulerødder. Dinner: Flæskesteg (kun Magert), Samsø Rødkål Syltet på, Karolines Køkken Rødvinssauce, Kartofler (Skræl, med Salt, Kogt). Snacks/Other: President Port Salut , Ritter Sport Dark Whole Hazelnuts, Rød Bordvin. more...
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Gaining 4.2 kg a Week
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Mussejka's Weight History
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