Weigh In record (no journal entry) for 29 February 2024
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57.7 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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391 kcal
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Fat: 11.11g | Prot: 18.73g | Carbs: 51.29g.
Breakfast: Filterkaffee, Fettarme Milch. Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Aldi Sahne-Heringsfilets, Bäckerei Schneider Kosakenbrot. more...
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Losing 0.7 kg a Week
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