Weigh In record (no journal entry) for 29 February 2024
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72.6 kg
Lost so far: 6.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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169 kcal
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Fat: 4.18g | Prot: 6.32g | Carbs: 26.18g.
Breakfast: Капучино. Lunch: Чай, Стокманн Хлеб Нестерка Бездрожжевой. Snacks/Other: Чай, Чай. more...
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Losing 7.7 kg a Week
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alperka87's Weight History
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