Weigh In record (no journal entry) for 29 February 2024
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70.3 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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895 kcal
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Fat: 54.73g | Prot: 46.91g | Carbs: 55.07g.
Breakfast: Салат Айсберг, Кофе с Молоком, Огурец (с Кожурой), Куриные Наггетсы. Lunch: Куриные Наггетсы, Куриные Наггетсы. Snacks/Other: Помидоры. more...
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steady weight
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