Weigh In record (no journal entry) for 29 February 2024
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1063 kcal
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Fat: 31.24g | Prot: 84.13g | Carbs: 120.29g.
Breakfast: Latte (Latte Intero). Lunch: Piselli (Surgelati), Zucca Hokkaido. Dinner: Olio Extra Vergine di Oliva, Bietola, Carpaccio di Manzo. more...
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Losing 0.7 kg a Week
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dulcamara81's Weight History
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