Weigh In record (no journal entry) for 29 February 2024
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66.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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698 kcal
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Fat: 36.79g | Prot: 41.48g | Carbs: 49.51g.
Breakfast: Вареное Яйцо, Фитнес Лаваш Отрубной , Плавыч Плавленный Сыр с Беконом Очаковский. Lunch: Винегрет, Макароны Отварные, Ленивые Голубцы. Dinner: Творог, Ren-Milk Кефир 2,5%. more...
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Losing 2.1 kg a Week
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ElenaNevedrova's Weight History
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