Weigh In record (no journal entry) for 29 February 2024
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49.8 kg
Lost so far: 29 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1222 kcal
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Fat: 23.35g | Prot: 67.24g | Carbs: 189.74g.
Breakfast: Aldi Milch 1,5%, Chiquita Banane, Ei, Schneekoppe Leinsamen Geschrotet, DM Bio Dinkel Grieß, Milbona Skyr Vanille, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Apfel, Chia-Samen, Kölln Haferflocken, Milbona Skyr Pur. Dinner: Dattel, Wasa Delicate Rounds French Herbs. Snacks/Other: Ironmaxx Protein Riegel, Aldi Maiswaffeln. more...
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Gaining 4.2 kg a Week
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ChriSeBS's Weight History
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