Weigh In record (no journal entry) for 28 February 2024
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1371 kcal
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Fat: 44.03g | Prot: 90.31g | Carbs: 156.77g.
Breakfast: Хек Жареный, Пшеничная Каша. Lunch: Хек Жареный, Сильпо Хлеб Житний Бездрожжевой . Dinner: Садочок Сок Мультивитамин , McDonald's Сырный Соус, Наша Ряба Рябчик Перец и Паприка, Картофель Фри. Snacks/Other: Белый Хлеб, Мёд, Kinder Maxi King, Чай, Bob Snail Пастила. more...
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Gaining 0.0 kg a Week
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bbardakk24's Weight History
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