Weigh In record (no journal entry) for 29 February 2024
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73.3 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1510 kcal
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Fat: 108.69g | Prot: 101.79g | Carbs: 43.67g.
Lunch: 삼겹살, 청양고추, 알티스트 설탕대신 스테비아, 간장, 고추장, Bragg 사과식초, 마요네즈, 양배추, 닭한마리. more...
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steady weight
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