Weigh In record (no journal entry) for 28 February 2024
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57.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1488 kcal
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Fat: 48.02g | Prot: 120.51g | Carbs: 135.77g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Яйцо, Фундук Фундук, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин, Alpro Кокосовое Молоко без Сахара. Lunch: Applied Nutrition Critical Cookie, Borealis Треска Атлантическая, Рис. more...
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Gaining 3.5 kg a Week
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zarochkaa's Weight History
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