Weigh In record (no journal entry) for 28 February 2024
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93.7 kg
Lost so far: 22.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1153 kcal
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Fat: 69.98g | Prot: 44.31g | Carbs: 75.06g.
Dinner: Savemor Baked Beans in Tomato Sauce, Minced Garlic, Egg, Green Cabbage, Ritebrand Mayonnaise. Snacks/Other: SAB Black Label Beer. more...
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Losing 0.9 kg a Week
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daniellevdberg83's Weight History
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