Weigh In record (no journal entry) for 28 February 2024
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66.3 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1333 kcal
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Fat: 48.77g | Prot: 72.41g | Carbs: 140.18g.
Breakfast: Alnatura Flohsamen, Actimel Granatapfel, Pagen Gifflar, Oatly Hafer Barista Edition, REWE Frühstücksmettwurst, REWE Rheinische Vollkornschnitte. Lunch: Weight Watchers Joghurt Dressing, Болгарский Перец, Помидоры, Edeka Salatmix Kräutersalat, REWE Beste Wahl Rindergulasch mit Knöpfle. Dinner: YFood Happy Banana. more...
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Gaining 0.6 kg a Week
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Lanasitova's Weight History
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