Weigh In record (no journal entry) for 19 February 2024
|
90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
490 kcal
|
Fat: 18.05g | Prot: 32.40g | Carbs: 50.30g.
Lunch: Милти Винегрет с Копчёным Лососем, Милти Индейка Запечённая в Итальянских Травах с Кус-Кусом. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|