Weigh In record (no journal entry) for 28 February 2024
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1161 kcal
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Fat: 32.77g | Prot: 103.39g | Carbs: 116.99g.
Lunch: Клубника, Вареное Яйцо, Помидоры, Листья Салата, Авокадо, Огурец (с Кожурой), Simple Truth Smoked Turkey. Dinner: Kirkland Signature Olive Oil, Рис, Panamei Tuna, Mt. Diablo Green Beans, Icelandic Provisions Vanilla Skyr, Driscoll's Blueberries. more...
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Gaining 5.6 kg a Week
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hitrovir2020's Weight History
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