Weigh In record (no journal entry) for 28 February 2024
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1598 kcal
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Fat: 39.31g | Prot: 81.62g | Carbs: 228.50g.
Breakfast: Lidl Cioccolato Fondente 50%, Mela, Granarolo Latte Accadì senza Lattosio e senza Grassi, Crownfield Fiocchi d'Avena. Lunch: Fagioli Borlotti, Pasta Reale Conchigliette Rigate. Dinner: Arance, Polpette di Manzo, Esselunga Top Ravioli al Brasato. Snacks/Other: Misura Biscotti con Gocce di Cioccolato e Fiocchi di Avena Protein, Danone Hipro Mirtillo. more...
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steady weight
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