Weigh In record (no journal entry) for 28 February 2024
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54.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1594 kcal
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Fat: 57.30g | Prot: 71.18g | Carbs: 198.46g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Село Зелёное Кефир 1%, Красная Цена Молоко 1,5%. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Село Зелёное Сыр Российский Молодой, Бкк Багет, Рост Пряники Кокосовые, Банан. more...
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Gaining 1.4 kg a Week
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amouriel's Weight History
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