Weigh In record (no journal entry) for 28 February 2024
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1310 kcal
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Fat: 47.47g | Prot: 57.65g | Carbs: 160.25g.
Breakfast: Nestlé Fitness Granola Chocolate, Tre Valli Latte Alta Digeribilità. Lunch: Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Grandi Riso Riso Basmati, Orogel Misto Benessere Contorno Più. Dinner: Novi Cioccolato alle Nocciole Gianduja, Pane Integrale, Olio Extra Vergine di Oliva, Findus Filetti di Branzino. Snacks/Other: Despar Yogurt Greco 0% Caffè, Melinda Mela. more...
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Losing 3.2 kg a Week
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giuggi.bo's Weight History
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